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Following a structured Hyrox program ensures you build the strength, endurance, and race-specific efficiency needed to perform at your best. It helps you train smarter, not just harder, by balancing running, functional movements, and recovery for optimal progress. With a plan in place, you can track improvements, avoid injuries, and show up on race day feeling prepared and confident.
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Join our Hyrox Run Club, where we specialize in building speed and endurance to improve your 1KM time! Whether you're aiming to smash your personal best or sharpen your race performance, our structured sessions will help you get fitter fast and more efficient with your 1km times.
Open to all levels, from beginners to seasoned competitors. Let’s push limits and chase faster splits together! 🚀🏃
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Our coaches are taking on HYROX Sydney
in the mixed doubles category!
Follow their journey on Instagram as they try to go sub 60!
Join our Melbourne team in December.