HYROX Training Program

Our Online HYROX Training Program is designed to help you conquer the unique demands of HYROX events with a tailored, structured approach. Combining strength, endurance, and functional fitness, this program includes progressive workouts to optimize your performance. Accessible anytime, anywhere, it features expert coaching tips, video demonstrations, and adaptable plans for all fitness levels. Whether you're preparing for your first race or aiming for a personal best, this program equips you with the tools to crush your HYROX goals.
 
Access to our online training app
Customized Training Plan:
Progressive workouts tailored to your fitness level and goals.Focus on strength, endurance, and functional movements specific to HYROX events.
Video Demonstrations: Step-by-step guides for exercises to ensure proper form and technique.
Weekly Programming Structured sessions: covering running, rowing, sled work, and other HYROX-specific movements
Performance Tracking Tools or templates to log progress and track improvements.
Coaching Support: Access to expert advice, tips, and adjustments based on your progress.
Feedback on form or performance (for premium programs).